Postpartum Doula Services

Services include:
  • Cooking/prepping nourishing postpartum foods and herbal infusions to help optimize your recovery
  • Baby feeding support
  • Birth debriefing and emotional support
  • Baby care while you shower or nap
  • Light cleaning: laundry, dishes, bathroom, kitchen, etc
  • Newborn care guidance, including physical assessment, weight checks, and bodywork if desired
  • Pelvic floor recovery guidance
  • Elimination communication guidance
  • Parenting coaching
  • Overnight sleep support
Packages and a la carte options available. 

Pacific Source members, you are eligible for 15 hours of free postpartum support! Contact me for more information.
Jen Holland Wellness LLC
280 Court St NE Ste 280 Salem, OR 97301    (F) 971.345.8152
Jen Holland CPM, LDM    (P) 503.330.3894    (E) [email protected]
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