Postpartum Doula Services

Services include:

• Cooking/prepping nourishing postpartum foods and herbal infusions to help optimize your recovery
• Baby care while you shower or nap
• Baby feeding support
• Birth debriefing and emotional support
• Light cleaning: laundry, dishes, bathroom, kitchen, etc
• Newborn care guidance, including physical assessment, weight checks, and bodywork if desired
• Pelvic floor recovery guidance
• Elimination communication coaching and guidance
• Overnight sleep support

Packages and a la carte options available. 

Pacific Source members, you are eligible for 15 hours of free postpartum support! Contact me for more information.

Contact me